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Inositol

Inositol is a carbocyclic polyol whose most important form in nature is myo-inositol. It is neither a sugar nor a vitamin because it can be synthesized by the body. It looks like a low palpability powder, snow white in colour, odorless, and slightly sweet in taste.  Inositol is found in many foods such as cereals, nuts, fruits, especially melons and oranges.

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